Oct
31
2012

How do I get that cut look?

Posted by: Sherrie in Categories: Fitness.
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I have been working out with the fitness heaven exercises – and actually am starting to see cuts in my abs. Read the entire post…

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Jun
20
2012

Tubing Exercises

Posted by: Sherrie in Categories: Exercise.
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If you want to do resistance training to build strength and tone your muscles, but are either intimidated by or do not have access to free weights and weight machines, give tubing a try. Tubing with handles is available at many retail stores that sell exercise equipment. Or, you can pick up 12 feet of thick elastic tubing at medical supply stores and tie a loop at either end for handles. Read the entire post…

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