Although it is normal to lose hair as we age, many men are experiencing hair loss at a younger age. What are some steps that can be taken to prevent hair loss in men? I would like to provide the following advice for readers to consider.
The State Government has provided more than $6 million this year to support the special needs of South Australian school students with Autism and Asperger’s Syndrome.
Responding to the launch today of results from a ‘school satisfaction survey’, Education Minister Jane Lomax-Smith says the State Government is committed to supporting students with disabilities. Read the entire post…
A distressing e-mail was making the rounds on the internet and we at Healthy Thoughts, bit on it. In our last issue we printed that e-mail at the urging of a few of our readers. The problem is that it is not quite accurate. Read the entire post…
As your baby gets older, there may be times when you and your darling husband want to go out for a romantic anniversary dinner, or wehn an emergency comes up and you need to be away from your baby for a few hours. Or perhaps you work outside of the home and need to express milk for the hours you are away. Never fear! Baby doesn’t have to go hungry while you are gone! Read the entire post…
Grunt! Breathe. Grunt! Breathe. Grunt! Rip! ‘AAAHHH!’ Oh, the sound of not stretching. Many beginners, and even some experienced weightlifters, do not stretch before or after a workout.
Some forget and some just avoid stretching because they think of it as a waste of time. When injuries result, however, stretching seems much more worthwhile.
No matter how great your intentions were, the odds are that if you’re like the rest of us, you overeat on Thanksgiving. Holidays are great for breaking down our willpower, aren’t they? In any case, now you probably have a huge Tupperware container of leftover turkey in the refrigerator, and are wondering how you’ll get through the next week without eating all of that leftover stuffing and pie! Read the entire post…
With a sword and a warrior’s spirit, explore the world of kendo, its spiritual and philosophical code, and its history.
Literally meaning the way of the sword, this Japanese martial art evolved out of the centuries old techniques of Kenjutsu, the battlefield combat sword techniques used by samurai during most of Japanese history. To fully understand both Kendo and Kenjutsu, one must first understand the importance of the traditional samurai sword (katana) in the warrior’s life. Read the entire post…
Just in time for the holidays, the Surgeon General released a report on America’s mental health crisis. What’s supposed to be a time of joyous gift giving and family get-togethers, is often underlined with the stress of increased spending and enduring varying degrees of family dysfunction.
Of course, we didn’t plan this ourselves. We left the logistics up to High Country Adventures of Atlanta who provided the sea kayaks, all the gear and, most importantly, our dauntless guides. Read the entire post…