Unfortunately, regardless of how well one cares for their teeth, one’s smile never seems to rival the smiles portrayed in popular magazines. Getting a whiter, brighter smile can be easily achieved in a number of different ways.

To whiten your teeth, there are many different methods you can try. This article will identify the benefits and costs of using each different method, as well as a general overview of each.

The most effective and long lasting whitening treatments are still found by visiting a dentist’s office. Unfortunately, treatments are expensive and cost in the $300-$500 range. Treatments from your dentist are more effective than the majority of other methods.

Toothpastes and mouthwashes that promise to whiten your teeth do work; however, you do not get the same immediate satisfaction as you do with the dentist office treatments. Remember that results are not instant. They are the most effective on light to medium staining. These products are more affordable, and work very well to prevent new stains and maintain your brighter smile.

Though whitening strips are available at many different drugstores and grocery stores, they do vary greatly in quality and effectiveness, and can cost up to $40 each. The more affordable strips work well when used on an ongoing basis, whereas the more expensive strips rival the effectiveness of dental office treatments. The product must be applied carefully in order to avoid the strips leaving visible stripes on the teeth. Whitening strips can cause increased tooth sensitivity.

Brush-on whitening treatments are an excellent alternative for people who are seeking a low cost whitening method. A two-week kit can sometimes be purchased for an incredibly inexpensive amount of as little as $3.00. The gel can be very difficult to apply evenly making the kits much messier to use. Terrible morning breath can also be caused by the ingredients.

By avoiding the numerous food and drinks that are known to cause stains on teeth, you can keep the amount of whitening needed at a minimum. You should try to avoid, as much as possible, stain causing agents like coffee, tea, soda and tobacco to prevent further staining and discoloration.

Regardless of your chosen method, remember that regular dental visits, coupled with dietary changes, will help to maintain your improved smile for a lifetime.

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