Oct
31
2012

How do I get that cut look?

Posted by: Sherrie in Categories: Fitness.
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I have been working out with the fitness heaven exercises – and actually am starting to see cuts in my abs. Read the entire post…

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Oct
22
2012

The Pros and Cons of Vegetable Laxatives

Posted by: Sherrie in Categories: Drug Test.
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Here’s the second part to Dr. Medora’s explanation of laxatives. More varieties of vegetable laxatives are explored, including prunes, laxative resins, and sugar alcohols. Read the entire post…

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Oct
17
2012

Dairy, and IBS

Posted by: Sherrie in Categories: Diet.
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I am lactose intolerant and also can not have yogurt. What food groups should i eat from instead of the dairy.Also i have irratable bowel syndrom and have to go very easy on veggies and fruit, and also high fiber foods. do you have any suggestions for that. Thank you very much. Read the entire post…

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Oct
12
2012

Whether your martial arts’ training is a full-time career or merely a hobby, most people try to stretch their schedule to its limits. During this act of juggling time, it’s easy to forget how important it is to get a good night’s sleep. But if you take time to re-discover how vital this physiological need is to your health, you may find yourself with a higher quality of life — and better martial arts. Read the entire post…

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Oct
05
2012

Survival Tips for Parents of Teens

Posted by: Sherrie in Categories: Relationships.
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Parenting teenagers is definitely hard work! You will survive and even may be pleasantly surprised to see the progress of both you and your teen. Here are some tips to help in that effort. Read the entire post…

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Oct
02
2012

Fiber Lowers Risk of Throat and Mouth Cancers

Posted by: Sherrie in Categories: Cancer.
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While your members may already know that diets high in fiber help to curb high cholesterol and heart disease risk, new findings show that fiber may also lower the risk of cancers of the mouth and throat. Read the entire post…

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