Jun
28
2011

Tax Breaks & Deductions

Posted by: Sherrie in Categories: Communication.
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Somehow, I’ve managed to get near the 50% tax bracket — where does it all go? I’m in my mid-30s, no children, and my taxes are killing me. What should I be doing?

The IRS makes it very difficult — especially if you’re salaried — but Cash Flo is going to run down a list of surefire ways to cut taxes. These may not all apply to your situation right now, but print out the list and put it in your tax file. Be sure to refer back to it on a regular basis. Read the entire post…

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Jun
28
2011

Exercise after Spinal Fracture

Posted by: Sherrie in Categories: Health.
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Q.I have two fractures in my back (T-11 and T-12). My doctor told me to do no bending, heavy lifting or climbing. I am very health-conscious, and I am wondering if there are any exercises I can do for my stomach area. Read the entire post…

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Jun
21
2011

Nighttime Leg Cramps

Posted by: Sherrie in Categories: Weight Loss.
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Q.I am a 46-year-old woman in great health but a few pounds overweight. I try to walk at least a mile a day. In the middle of the night I wake up with such horrendous leg cramps that I cry. They come and go all night. Is there something I can take to help stop these cramps? What precautions can I take to prevent this from happening? I’d hate to have to quit walking. Read the entire post…

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Jun
14
2011

Torn Knee Cartilage

Posted by: Sherrie in Categories: Alternative Medicine.
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Q.I thought my doctor said my knee pain was due to “torn cartilage.” Did I possibly misunderstand him, or is there such a thing? Read the entire post…

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Jun
07
2011

Developmental Dysplasia of the Hip

Posted by: Sherrie in Categories: Health.
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All treatment for developmental dysplasia of the hip is aimed at putting the thighbone in its usual position, allowing the femur and hip socket to grow as it normally would. Babies treated for this condition are expected to grow and develop like other children their age. Read the entire post…

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