Garlic is an extremely popular herb and rightly so. It is a powerful treatment for an array of health problems.

Originally from Central Asia, garlic is now grown around the world. A member of the lily family, garlic is closely related to onions, chives and shallots.

Garlic has been recognized for its healing constituents for thousands of years. These constituents include volatile oils, which contain potent sulfur compounds, vitamins, selenium and scordinins. As a medicinal food, garlic has been shown to have antibiotic, lipid lowering and other health promoting properties. It is especially effective for chronic circulatory problems, infections and toxicity. Read the entire post…

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